A Space for Healing and Growth
Julie offers therapy services through H1 Therapy based in Grand Rapids, Michigan. Julie’s approach is down-to-earth, evidence-based, and relational, built on trust and compassion. It’s about more than working through problems — it’s about creating a safe, authentic space where you can explore, heal, and grow.
Julie’s Approach
Julie draws from psychodynamic, person-centered, existential, solution-focused, and expressive arts practices. This means sessions are tailored to your needs, blending deep exploration of your story with practical tools to help you move forward. Creativity is welcomed as a way to process experiences — whether through words, imagery, or reflection.
What You Can Expect
A Safe & Supportive Space: Therapy begins with building trust so you can feel fully seen and heard.
Evidence-Based Guidance: Julie integrates proven methods with a compassionate presence.
Personalized Sessions: Every client’s journey is unique — your therapy is shaped around your goals.
Openness to Creativity: Storytelling, art, or writing may be used when helpful, though never required.
Practical Growth: Beyond insight, sessions focus on equipping you with tools to live more fully and authentically.
Areas of Focus
Julie works with clients navigating:
Life transitions & identity shifts
Trauma, grief, and loss
Anxiety, depression, and relationship challenges
Chronic illness, caregiving, and women’s issues
Beyond Talk —
Creative Connection
Julie builds therapy on safety, trust, and empathy—believing your story matters. Through curious dialogue and creative expression, she helps you uncover what’s shaping your present, fostering a fuller expression of your most authentic self.
Therapy That Meets You Where You Are
Formats
In-person sessions with downtown Grand Rapids views or virtual appointments throughout Michigan.
Fees & Access
Accepts Blue Cross, Optum, and Priority Health insurances.
Private-pay available at $150/session.
Get Started
Reach out for a free 15-minute consultation. Start by filling out a quick questionnaire — Julie will review your information and follow up to answer your questions and guide you through the next steps.